A day in the life: Per Olsson
by styrketrappan
7:00AM
Rise & Shine
9:00AM
Workout
Per's Workout
Alarm Clock
20M
walk
Jump Rope
10X
rubber band
Dumbbells
10X
squats
11:00AM
Brunch
per's Health lunch
Fish
2
OZ
FISH
Brown Rice
BROWN RICE
1 CUP
Yellow Leaves
3
OZ
VEGGIES
6:00PM
going to keillers
8:00PM
Dinner
11:00PM
Bedtime