A day in the life: Per Olsson

by styrketrappan

7:00AM

Rise & Shine

9:00AM

Workout

Per's Workout

Alarm Clock

20M

walk

Jump Rope

10X

rubber band

Dumbbells

10X

squats

11:00AM

Brunch

per's Health lunch

Fish

2

OZ

FISH

Brown Rice

BROWN RICE

1 CUP

Yellow Leaves

3

OZ

VEGGIES

6:00PM

going to keillers

8:00PM

Dinner

11:00PM

Bedtime