Läs på vår sida om Effektiv andning om hur viktig en fungerande näsandning är för hållbar hälsa. Klart att vi ska utnyttja mekaniken vi har tillhands för att rensa våra håligheter, i det här fallet näsan, med nysningar, snytningar och nässköljning.
Längd: 1 minuterFörfattare: Per Olsson
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